about me
A born and raised New Yorker, Lyss has been sharing her passion for Yoga since 2009. Early on in her teaching career, she began an Ashtanga practice that would heavily influence her classes. Lyss is 500RYT certified, and has over 1000 hours of training in Vinyasa, Hatha, Hot Vinyasa, Moksha, Yin Yoga and Acro Yoga. She believes in a balanced practice that helps us to be present and to let go of the distractions and doubts that create our everyday dis-ease. She finds that through a physically and mentally challenging practice, we can find a sense of calm and grow our practice by applying what we do on the mat, off the mat.
Lyss teaches group classes in New York City at Modo Yoga and Warrior Bridge NYC. She is also available for private lessons, corporate classes, and circus performances.
Class Schedule
MODO YOGA NYC
CLICK HERE to see the
MODO YOGA NYC schedule
for my daily classes <3
Warrior Bridge NYC
South Street Seaport
Wednesdays, 4:30 pm Core Conditioning
WORKSHOPS, RETREATS
There are no retreats open for registration at this time, reach out to know about future ones!
Sneak peeks into past retreats:
Out of office, in my body
- Panama, March 2024 -
